How to build habits
Hi!Its me Sushant Puri.I am a 11 years old boy.Hope you enjoy
When we talk about how can we build nice habits then we think about habit stacking but some methods are there which I can’t really say better but as same level as this to create habits.Here are they
1)Practice it crazy on one day trick-You practice it like for 8 hours and you could do the habit carelessly.
2)Meditating, sounds weird but if you are feeling bored to do the habit meditate if can’t, stretch and do it.
3)Smart alternatives, while doing the task dream what it will do and make it very crazy like if you’re meditating think youre gonna become super focused, not in a less time but after a period of time this will be true
😁Peace pit✌️
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